There is NO Perfect, One-Size Fits All Plan…For Anything.

I have always loved a good plan. I love planners, full of pages ready to be filled. I love lists waiting to be checked off. I love all the order and all the potential. Each time I come up with a new plan or program, I’m excited. Recently, I was SUPER excited about a newContinue reading “There is NO Perfect, One-Size Fits All Plan…For Anything.”

Why You Need Cross Training

The FIRST time I took up running…I just ran. I put on my shoes and slowly upped my mileage, but pretty much, running was my thing and I wasn’t really interested in other activities. I’ve known people who are similar with whatever sport they enjoy most, particularly cyclists. It’s very easy to find something thatContinue reading “Why You Need Cross Training”

5 Reasons to Choose ME as Your Beachbody Coach

There are a LOT of Beachbody coaches out there and each has their own unique focus and reasons behind why they’ve chosen to coach. Different people fit best with different coaches and I’m looking to work with clients who resonate with how and why I coach. If you’re looking to start Beachbody or just aren’tContinue reading “5 Reasons to Choose ME as Your Beachbody Coach”

How Can I “Do” Beachbody if I Keep Kosher?

One of the things that I feel very strongly about is that you really CAN do just about anything you want to do or used to do as a religious person, whether that’s an Orthodox Jew or whatever your faith tradition is. Sure, there are some things that just aren’t compatible, but I think it’sContinue reading “How Can I “Do” Beachbody if I Keep Kosher?”