When I’m Shaking…Lessons Learned From the Barre

There are moments in life where I feel I can’t hold on any longer, when I feel like I don’t have the strength. Moments when bad news hits me in the gut suddenly or stress and pressure mount up to the point I feel like I will fail under the strain. Moments when I amContinue reading “When I’m Shaking…Lessons Learned From the Barre”

The First Time I Prayed…It Was While I Was Running

Growing up, I’d never been really religious. Even through most of my 20’s, I flirted with different belief systems, but nothing ever really “stuck.” I was agnostic, not sure what I believed, but pretty much feeling like I was on my own. That is, until I was in my early 30’s a single mother ofContinue reading “The First Time I Prayed…It Was While I Was Running”