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Modern Yoga for Western Minds and Bodies

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Tag Archives: movement

Joy and Movement

It’s starting to get good, ya’all. This morning I went for a run with some of my favorite people and creatures in the world…both of my kids and both of our dogs. The air was cool and clear and the sun was slowly rising and it was one of those runs where it feels likeContinue reading “Joy and Movement”

Posted byGeek-YogaSeptember 24, 2020Posted inMind-body, RunningTags:joy, mobility, movement, Running, yogaLeave a comment on Joy and Movement
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