Life Changes In an Instant

It has been 6 months since I was able to do yoga. In late January, my life changed forever and I now navigate life with a combination of a wheelchair and arm crutches with leg braces. Everything was going well until it wasn’t. I was recovering well from a microdiscectomy on my lower back inContinue reading “Life Changes In an Instant”

What a Difference a Year Makes!

Facebook reminded me yesterday that it was one year ago this week that I went back to work after surgery on my neck. I had suffered for almost a year from nerve pain and it had gotten to the point all I could do was lay as still as possible in my bed…and even thenContinue reading “What a Difference a Year Makes!”